面对职场负能量和不健康竞争，职场新人应如何自处？
在职场中，负能量和不健康竞争有时会让人感到压力重重。作为职场新人，如何保护自己并尝试改善环境，成为了一个需要认真对待的问题。以下是一些建议：
首先，保持专业和积极的态度。面对负能量，保持冷静和专业是非常重要的。不要让消极情绪影响到自己的工作态度和效率。同时，积极寻找解决问题的方法，而不是被问题所困扰。
其次，建立良好的工作关系。与同事建立良好的工作关系，可以减少不必要的竞争和误解。通过团队合作，共同解决问题，可以提高工作效率，同时也能减少负能量的产生。
最后，寻求上级或人力资源的帮助。如果职场环境中的负能量和不健康竞争持续存在，可以寻求上级或人力资源的帮助。他们可以提供专业的建议和解决方案，帮助改善职场环境。
总之，职场新人应该保持专业和积极的态度，建立良好的工作关系，并在必要时寻求帮助。通过这些方法，可以有效地保护自己，并尝试改善职场环境。
英语如下：
News Title: “Newcomers’ Guide to the Workplace: How to Deal with Negative Energy and Competition”
Keywords: Adaptation, Balance, Communication
News Content:
How do newcomers to the workplace cope with negative energy and unhealthy competition?
In the workplace, negative energy and unhealthy competition can sometimes create a heavy burden. As newcomers, how to protect oneself and attempt to improve the environment is a matter that needs serious consideration. Here are some suggestions:
Firstly, maintain a professional and positive attitude. It is important to remain calm and professional in the face of negative energy. Do not allow negative emotions to affect one’s work attitude and efficiency. At the same time, actively seek solutions to problems rather than being overwhelmed by them.
Secondly, establish good working relationships with colleagues. Building good working relationships with colleagues can reduce unnecessary competition and misunderstandings. By working as a team to solve problems, efficiency can be improved, and at the same time, the generation of negative energy can be reduced.
Lastly, seek help from superiors or human resources. If negative energy and unhealthy competition persist in the workplace, seeking help from superiors or human resources is advisable. They can provide professional advice and solutions to help improve the workplace environment.
In summary, newcomers to the workplace should maintain a professional and positive attitude, establish good working relationships, and seek help when necessary. By doing so, one can effectively protect oneself and attempt to improve the workplace environment.
【来源】https://www.zhihu.com/question/662639433
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