【中新健康】加长版“三伏天”开启，三伏贴成为热门选择，专家提醒关注个体差异
随着天气日渐炎热，长达40天的加长版“三伏天”已经正式拉开帷幕。在这个充满挑战的季节里，人体不仅需要面对高温的考验，还面临着因湿度增加引发的各种健康问题。在这一背景下，一种传统的中医治疗方法——三伏贴，因其能够有效增强体质、预防疾病而备受青睐。
近日，首都医科大学附属北京中医医院的“三伏贴专区”内，一大早便迎来了络绎不绝的求诊者。他们中，有年过半百的中老年人，也有正值青春的青年人，更有带着孩子的家庭。大家普遍反映，希望通过这一古老而有效的疗法，来应对即将到来的夏季健康挑战。
然而，面对如此热门的治疗选择，专家也提醒公众，三伏贴并非人人适用。由于个体差异显著，包括但不限于体质、过敏史、年龄、健康状况等因素，选择是否进行三伏贴治疗时，务必在专业医生的指导下进行。医生建议，首先进行全面的健康评估，确保所选治疗方案既科学又安全，能够真正达到预防和调理的效果，而非单纯追求热度或流行。
三伏贴之所以受到推崇，其原理主要在于通过在特定穴位上贴敷含有中草药的药膏，借助夏季自然界阳气旺盛的特点，激发人体的阳气，促进气血运行，从而达到温阳散寒、调和脏腑、增强免疫力的目的。不过，这一传统疗法也需结合个人实际情况，以确保疗效最大化，同时避免可能的不良反应。
在这个加长版的“三伏天”里，让我们在享受大自然馈赠的同时，也关注自身健康，科学合理地利用传统医学智慧，为健康保驾护航。
英语如下：
News Title: “Extended ‘Three-Arrows’ Summer: A Surge in Popularity for ‘Three-Arrows’ Plasters in the Capital”
Keywords: ‘Three-Arrows’ Plasters Go Viral, Renowned Capital Doctors, Overflowing Crowds
News Content: [New China Health] The extended “Three-Arrows” Summer has officially begun, making ‘Three-Arrows’ plasters a top choice for health care. Experts advise considering individual differences.
As the weather becomes increasingly hot, the extended 40-day “Three-Arrows” Summer has kicked off. During this challenging season, not only do people have to endure the heat but also face various health issues due to increased humidity. In this context, a traditional Chinese medicine treatment, ‘Three-Arrows’ plasters, has gained immense popularity due to its ability to effectively strengthen the body and prevent diseases.
Recently, the ‘Three-Arrows’ plaster area at Beijing University First Affiliated Hospital, Capital Medical University, was bustling with patients early in the morning. Among the crowd, there were people in their fifties, young adults, and families with children. They all expressed their hope to use this ancient and effective therapy to meet the health challenges of the upcoming summer.
However, with this popular treatment option, experts remind the public that ‘Three-Arrows’ plasters are not suitable for everyone. Due to significant individual differences, including factors such as constitution, allergy history, age, and health status, it is necessary to seek professional advice when considering ‘Three-Arrows’ plasters. Doctors suggest conducting a comprehensive health assessment first to ensure that the chosen treatment is both scientific and safe, aiming for genuine prevention and调理 rather than just following the trend.
‘Three-Arrows’ plasters are highly regarded due to their principle of stimulating the body’s Yang energy by applying herbal paste to specific acupoints during the summer when natural Yang energy is abundant. This promotes the circulation of Qi and Blood, achieving the goals of warming the body, dispersing cold, harmonizing the organs, and enhancing immunity. However, this traditional therapy requires customization based on individual circumstances to maximize its effectiveness while minimizing potential adverse reactions.
During this extended “Three-Arrows” Summer, let’s enjoy the gifts from nature while also paying attention to our health, utilizing traditional medical wisdom scientifically and reasonably to safeguard our well-being.
【来源】http://www.chinanews.com/life/2024/07-15/10251836.shtml
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