#### 北京7月10日电（韦香惠）
炎炎夏日，除了高温带来的不适，还有一种疾病悄然影响着部分人群的健康——呼吸性碱中毒。近日，据中新健康报道，这种疾病在夏季呈现出多发的趋势，已有多位公众人物“中招”，引起了社会的广泛关注。
呼吸性碱中毒是一种以呼吸系统功能异常为特征的代谢性酸碱平衡紊乱疾病，通常表现为呼吸过快、过深，导致体内二氧化碳排出过多，进而引起血液中碳酸氢盐浓度下降，pH值上升，形成碱中毒状态。这种疾病在医学上并不罕见，但夏季高发的原因可能与高温环境、空调使用不当、情绪波动等因素有关。
多位明星现身说法，分享了自己与呼吸性碱中毒“斗争”的经历。他们提到，在夏季长时间处于空调房间、情绪紧张、剧烈运动后，容易出现此类症状。例如，某位知名演员表示，在一次紧张的拍摄期间，由于过度焦虑和长时间在空调房间内工作，突然感到呼吸困难、心跳加速，被诊断为呼吸性碱中毒。
专家提醒，呼吸性碱中毒的早期症状可能不明显，如不及时处理，可能会引发严重的并发症，包括心律失常、意识障碍等。因此，当出现呼吸加快、头晕、恶心、四肢麻木等症状时，应立即就医，通过专业的检查和治疗，以避免病情恶化。
对于如何预防呼吸性碱中毒，专家建议采取以下措施：
1. **适度调节空调温度**，避免过低的温度导致身体过快散热，引发呼吸性碱中毒。
2. **保持情绪稳定**，避免过度焦虑和紧张，学会放松身心。
3. **适量运动**，避免剧烈运动后立即进入空调房间，给身体一个适应的过程。
4. **注意饮食**，保持均衡饮食，避免摄入过多刺激性食物，影响呼吸系统功能。
呼吸性碱中毒虽是一种常见的疾病，但通过合理的预防措施和及时的医疗干预，可以有效降低其对健康的影响。公众应提高对此类疾病的认知，加强对自身健康状况的关注，共同守护健康。
英语如下：
### “Celebrity Summer” Struck by “Respiratory Alkalosis”: Symptoms Require Attention
#### Beijing, July 10 (Wei Xianghui)
As the summer sun blazes, it’s not just the heat that poses a threat to health. A lesser-known condition, respiratory alkalosis, has quietly impacted some individuals. According to a recent report by Xinhua News, this disease has seen a rise in cases during the summer months, with several public figures “falling victim” to it, drawing widespread public attention.
Respiratory alkalosis is a metabolic acid-base imbalance disorder characterized by abnormalities in the respiratory system. It typically manifests as rapid, deep breathing, leading to excessive carbon dioxide exhalation and a drop in blood bicarbonate concentration, causing a pH increase and a state of alkalosis. Though not uncommon in medical circles, the reason for its summer surge may be attributed to factors like high temperatures, inappropriate use of air conditioning, and emotional fluctuations.
Public figures have shared their experiences battling respiratory alkalosis, attributing it to symptoms that can manifest when one spends prolonged periods in air-conditioned spaces, experiences high stress, or engages in vigorous exercise. For instance, a well-known actor recounted an episode where, due to intense anxiety and prolonged work in an air-conditioned environment during a stressful filming period, they suddenly experienced difficulty breathing and accelerated heart rate, leading to a diagnosis of respiratory alkalosis.
Experts caution that the early symptoms of respiratory alkalosis might be subtle, and if not treated promptly, could lead to serious complications such as arrhythmias and altered consciousness. Therefore, if you notice signs like rapid breathing, dizziness, nausea, or numbness in the limbs, it’s crucial to seek medical attention immediately for proper diagnosis and treatment to prevent the condition from worsening.
To prevent respiratory alkalosis, experts recommend the following measures:
1. **Moderate Air Conditioning** – Avoid setting temperatures too low, which can cause the body to cool too quickly and lead to respiratory alkalosis.
2. **Emotional Balance** – Manage stress and anxiety to maintain mental stability.
3. **Moderate Exercise** – Gradually adjust to air-conditioned environments after vigorous physical activity to allow the body to acclimate.
4. **Balanced Diet** – Maintain a nutritious diet, avoiding foods that may irritate the respiratory system.
While respiratory alkalosis is a common condition, taking reasonable preventive measures and timely medical intervention can significantly reduce its impact on health. The public should increase their awareness of such diseases and pay closer attention to their health, working together to safeguard well-being.
【来源】http://www.chinanews.com/sh/2024/07-10/10248872.shtml
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