**国家卫健委发布食管癌和胃癌筛查与早诊早治方案：专家解读如何预防与应对**
近日，国家卫健委正式印发《食管癌筛查与早诊早治方案（2024年版）》和《胃癌筛查与早诊早治方案（2024年版）》，旨在加强对食管癌和胃癌的防控，减少我国居民面临的健康威胁。两大方案的发布，强调了预防的重要性以及早诊早治的关键性。
专家指出，食管癌和胃癌的形成与日常饮食习惯密切相关。预防“吃出来”的癌症，首先要调整饮食结构，避免高盐、高脂、辛辣等刺激性食物，增加新鲜蔬果的摄入。此外，戒烟限酒、保持良好的作息和心态也是预防癌症的重要因素。
两大方案的重点在于普及筛查知识，提高早诊率。专家建议，针对高风险人群定期开展筛查，早发现、早治疗，提高治愈率。同时，加强公众教育，提高大众对癌症预防与筛查的认识和参与度。
随着方案的实施，相信我国居民对于食管癌和胃癌的预防意识将不断提高，早诊早治率也将得到显著提升。
英语如下：
News Title: “Double Cancer Prevention: Experts Uncover Secrets to Stay Away from Esophageal Cancer and Gastric Cancer”
Keywords: Cancer Prevention, Prevention and Control Plan for Esophageal Cancer and Gastric Cancer, Early Diagnosis and Treatment
News Content: **National Health Commission Releases Screenings and Early Diagnosis and Treatment Plan for Esophageal Cancer and Gastric Cancer: Expert Interpretation on Prevention and Response**
Recently, the National Health Commission has officially issued the “Screening and Early Diagnosis and Treatment Plan for Esophageal Cancer (2024)” and the “Screening and Early Diagnosis and Treatment Plan for Gastric Cancer (2024)”, aiming to strengthen the prevention and control of esophageal cancer and gastric cancer, and reduce the health threats faced by Chinese residents. The release of these two plans emphasizes the importance of prevention and the crucial role of early diagnosis and treatment.
Experts pointed out that the formation of esophageal cancer and gastric cancer is closely related to daily eating habits. To prevent “eating-related” cancers, it is necessary to adjust the diet structure, avoid salty, fatty, spicy, and other stimulating foods, and increase the intake of fresh vegetables and fruits. In addition, quitting smoking, limiting alcohol consumption, and maintaining a good lifestyle and mindset are also important factors in cancer prevention.
The focus of these two plans is to popularize screening knowledge and improve early diagnosis rates. Experts suggest regularly conducting screenings for high-risk populations, early discovery, and early treatment to improve the cure rate. At the same time, public education should be strengthened to raise public awareness and participation in cancer prevention and screening.
With the implementation of the plan, it is believed that the awareness of esophageal cancer and gastric cancer prevention among Chinese residents will continue to increase, and the rates of early diagnosis and treatment will also be significantly improved.
【来源】http://www.chinanews.com/life/2024/06-28/10242009.shtml
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