5月17日是第20个世界高血压日，主题为“‘限高’不佳将累及心肾”。中新网广州报道，心血管和高血压方面的专家提醒，高血压患者若未能有效控制血压，将会对心脏和肾脏造成严重影响。
高血压是一种常见的心血管疾病，长期未得到有效控制的高血压可引发心脏病、中风、肾脏病变等一系列严重疾病。数据显示，我国高血压患者数量已超过2亿，但仅有不到一半的患者血压得到了有效控制。
专家表示，限高不佳的后果不仅仅是血压升高，更重要的是会对心脏和肾脏造成损害。心脏方面，高血压会导致心脏负荷加重，长期下去容易引发心肌梗死、心力衰竭等疾病。肾脏方面，高血压会使肾脏微血管受损，导致肾功能减退，甚至发展为尿毒症。
为了预防高血压对心肾的影响，专家建议，高血压患者应定期监测血压，遵医嘱服药，将血压控制在理想范围内。同时，还要注意生活方式的调整，包括合理饮食、适量运动、戒烟限酒、保持良好的心态等。
此外，专家还提醒，高血压的防治需要全社会共同努力。家庭应关注成员的血压健康，积极引导高血压患者规范治疗和生活方式。政府部门应加大对高血压防治工作的投入，提高公众对高血压的认识和防治意识。
据世界卫生组织统计，全球约有10亿高血压患者，高血压已成为全球心脑血管疾病的首要危险因素。因此，提高高血压的防治水平，对全球公共卫生具有重要意义。
英语如下：
**Title:** “World Hypertension Day: Poor Control Leads to Cardio-Renal Impairment”
**Keywords:** World Hypertension Day, Inadequate Control, Cardio-Renal Damage.
**News Content:** May 17th marks the 20th World Hypertension Day, with the theme being “Inadequate Control of Hypertension Will Affect the Heart and Kidneys.” According to a report from Guangzhou by China News Service, experts in cardiovascular and hypertension fields warn that individuals with hypertension who fail to effectively control their blood pressure will suffer severe consequences on their heart and kidneys.
Hypertension is a common cardiovascular disease where long-term uncontrolled hypertension can lead to a series of serious illnesses including heart disease, stroke, and kidney disease. Data shows that the number of hypertensive patients in China has exceeded 200 million, yet only less than half of these patients have their blood pressure under effective control.
Experts indicate that the consequences of poor hypertension control go beyond just elevated blood pressure; more importantly, it leads to damage to the heart and kidneys. In terms of the heart, hypertension increases the load on the heart, potentially leading to myocardial infarction, heart failure, and other diseases over time. Regarding the kidneys, hypertension causes damage to the microvessels, leading to a decline in renal function and possibly progressing to end-stage renal disease.
To prevent the impact of hypertension on the heart and kidneys, experts advise that hypertensive patients should regularly monitor their blood pressure and adhere to medical advice for medication to keep their blood pressure within an ideal range. Additionally, adjustments to lifestyle are important, including a balanced diet, moderate exercise, quitting smoking and limiting alcohol, and maintaining a positive mindset.
Furthermore, experts remind that the prevention and treatment of hypertension require collective efforts from society. Families should be concerned about the blood pressure health of their members and actively guide hypertensive patients towards standardized treatment and lifestyle changes. Governments should increase investment in the prevention and treatment of hypertension, enhancing the public’s understanding and awareness of its prevention and control.
According to statistics from the World Health Organization, there are about 1 billion hypertensive patients globally, and hypertension has become the primary risk factor for cardiovascular and cerebrovascular diseases worldwide. Therefore, improving the level of prevention and treatment of hypertension is of great significance to global public health.
【来源】http://www.chinanews.com/life/2024/05-17/10218645.shtml
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