随着越来越多的人受到嵌甲困扰，各种防治方法在网络间流传，如贴正甲片、修剪V形趾甲边缘、甚至在趾甲下塞棉花。25岁的市民小张（化名）就是一位深受其苦的患者，由于长期剪短趾甲并圆润处理，她反复遭遇甲沟炎，伴随着脚臭和趾甲变形，最终不得不接受甲床成形手术。
嵌甲，医学上称为“内陷甲”，是由于趾甲边缘刺入软组织引起疼痛和感染的常见问题。不少网友在论坛上分享了自己的痛苦经历，其中有人表示曾因脚趾甲嵌入肉中而拔甲，那种疼痛难以忘怀。面对这种状况，一些非手术的防治方法开始受到关注。
贴正甲片，通过外部支撑改变趾甲生长方向，理论上可能缓解压力；修V口，即修剪趾甲时将其两侧削成V形，以减少对甲沟的挤压；塞棉花，则是希望在趾甲和皮肤间创造缓冲，防止趾甲向下生长。然而，这些方法是否真能根治嵌甲，医学专家表示，这些方法可能对轻度嵌甲有一定的缓解作用，但并不能保证对所有情况都有效，尤其是对于严重的嵌甲或已引发感染的状况，仍需寻求专业医疗帮助。
专家建议，预防嵌甲的关键在于正确的趾甲修剪习惯和合适的鞋袜选择。避免剪得过短过圆，选择宽松舒适的鞋，减少脚趾的挤压。如果嵌甲问题持续存在或加重，应及时就医，以免延误治疗，造成更严重的并发症。
英语如下：
**News Title:** “Nail Shields, V-Cuts, and Cotton Padding: Do These Methods Really Relieve Ingrown Toenails or Exacerbate the Pain?”
**Keywords:** Ingrown toenail distress, nail bed surgery, pain relief methods
**News Content:**
Title: “Nail Shields, V-Cuts, and Cotton Padding: Are These Techniques Effective in Preventing and Treating Ingrown Toenails?”
As more individuals grapple with ingrown toenails, various remedies have surfaced online, such as using nail shields, trimming toenails into a V-shape, and even inserting cotton padding underneath. Xiao Zhang (pseudonym), a 25-year-old city dweller, is one such sufferer. Due to consistently cutting her toenails short and rounding the edges, she repeatedly experienced onycholysis, accompanied by foot odor and nail deformation, eventually necessitating a nail bed reformation surgery.
Ingrown toenails, medically known as “onychocryptosis,” are a common issue resulting from the nail edge piercing the soft tissue, causing pain and infection. Many netizens on forums have shared their painful experiences, with some recalling the excruciating pain of having their nails removed due to an ingrown toenail. Amidst such scenarios, non-surgical prevention methods have garnered attention.
Nail shields, which provide external support to alter the nail’s growth direction, theoretically might alleviate pressure; V-cuts involve trimming the toenail edges into a V-shape to decrease pressure on the nail groove; cotton padding aims to create a buffer between the nail and skin to prevent downward growth. However, medical experts indicate that while these methods might offer some relief for mild cases, they are not a guarantee for all situations, particularly for severe ingrown toenails or those with existing infections, necessitating professional medical assistance.
Experts advise that the key to preventing ingrown toenails lies in proper nail trimming habits and selecting suitable footwear. Avoid cutting toenails too short or rounding them excessively, and opt for roomy, comfortable shoes to minimize toe compression. If ingrown toenail issues persist or worsen, it’s crucial to seek medical attention promptly to avoid complications from untreated conditions.
【来源】http://www.chinanews.com/life/2024/04-09/10195466.shtml
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