在职场中，人们常常会感觉到自己的气质发生了变化，这种变化被戏称为“班味”。“班味”究竟是什么味儿？其实，它指的是在职场中，由于长期的工作压力、工作环境和人际关系的影响，人们的气质、性格和行为习惯会发生一些变化。
然而，离职并不是解决职场问题的最佳方式。最关键的是做好自我调节。自我调节包括调整心态、提高工作效率、改善人际关系等多个方面。只有通过自我调节，才能更好地适应职场环境，保持良好的工作状态和心态。
英文标题：Change of Workplace Atmosphere and Self-adjustment
英文关键词：Workplace Atmosphere, Self-adjustment, Resignation
英文新闻内容：
In the workplace, people often feel a change in their temperament, which is humorously referred to as “workplace flavor”. What exactly is this “workplace flavor”? It refers to the changes in a person’s temperament, personality, and habits that occur under the influence of long-term job stress, work environment, and interpersonal relationships.
However, resignation is not the best way to solve workplace problems. Adjusting oneself is the most crucial. Self-adjustment includes adjusting one’s mindset, improving work efficiency, and improving interpersonal relationships. Only through self-adjustment can one better adapt to the workplace environment, maintain a good work state and mindset.
【来源】http://www.chinanews.com/sh/2024/03-27/10187540.shtml
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