在中新网北京3月20日的报道中，记者上官云提到了一个有趣的历史话题：古代人是如何保持口腔清新的。在这个“世界口腔健康日”，人们不仅仅关注现代的洁齿方式，也对古人的口腔清洁方法产生了好奇。
古代虽然没有现代牙刷和牙膏，但古人已经有了自己的洁齿智慧。据记载，宋代文豪苏东坡就曾自创牙粉配方，用于漱口，以保持口腔清洁和口气清新。这种牙粉通常由细磨的石头、盐、草木灰等天然物质混合而成，具有一定的清洁效果。
除了苏东坡的牙粉，古代还有其他多种洁齿方法。例如，古人会使用杨柳枝或其他细嫩树枝，蘸着盐水或中药汁来清洁牙齿。这些方法虽然简单，但却体现了古人对于口腔卫生的重视和智慧。
总的来说，虽然古代的洁齿方式不如现代多样和高效，但古人通过智慧和实践，也发展出了一系列保持口腔清洁的方法。这些方法不仅在当时具有实际意义，也为现代人了解古代生活方式提供了一个有趣的窗口。
英文翻译内容：
Title: Su Dongpo’s Fresh Breath Secret: Ancient Methods of Oral Hygiene
Keywords: Oral Health, Ancient Oral Care, Su Dongpo’s Tooth Powder
News content:
In a report on China News Service (CNS) on March 20th, Beijing, reporter Shangguan Yun explores an interesting historical topic: how did people in ancient times keep their mouths fresh? On this “World Oral Health Day,” people are not only focusing on modern methods of dental care but are also curious about how our ancestors cleaned their teeth.
Although lacking the modern conveniences of toothbrushes and toothpaste, ancient people had their own methods for maintaining oral hygiene. It is recorded that the famous Song Dynasty writer Su Dongpo once created his own tooth powder recipe for rinsing his mouth, to keep his breath fresh. This tooth powder was typically made by grinding stones, salt, and other natural materials into a fine powder, which had certain cleansing properties.
In addition to Su Dongpo’s tooth powder, there were other various methods of cleaning teeth in ancient times. For example, people would use willow branches or other tender twigs dipped in salt water or medicinal juices to clean their teeth. These methods, although simple, demonstrate the ancient’s attention to oral health and their practical wisdom.
In summary, while the ancient methods of dental care were not as varied or efficient as those in the modern era, the ingenuity and practices of ancient people have developed a series of methods for maintaining oral hygiene. These methods not only had practical significance at the time but also provide a fascinating glimpse into ancient life for modern people.
【来源】http://www.chinanews.com/cul/2024/03-20/10183446.shtml
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