近日，有关海鲜与维生素C不能同吃的说法在网络上广为流传，引起了许多消费者的关注和担忧。针对这一问题，中新网报道，专家表示，按照含砷化合物的中毒剂量推算，即便在反应完全的条件下，人也得同时吃下500mg维生素C和数公斤污染较严重的海鲜，才有可能出现中毒的风险。因此，在日常生活中，我们适量食用海鲜，再搭配一些水果，实际上是一种非常健康的饮食习惯，无需担心会因此中毒。
Title: Combining Seafood and Vitamin C Does Not Lead to Poisoning, Healthy Diet Pairing Not Cause for Concern
Keywords: Seafood, Vitamin C, Healthy Eating
News content:
Recently, a rumor has been widely circulated online that seafood and vitamin C should not be consumed together, causing concern among many consumers. In response to this issue, a report by China News Agency stated that experts have pointed out that, based on the dosage of arsenic compounds that could lead to poisoning, one would have to simultaneously consume 500mg of vitamin C and several kilograms of heavily contaminated seafood under ideal reaction conditions to risk poisoning. Therefore, in daily life, consuming seafood in moderation, along with some fruits, actually forms a very healthy eating habit, and there is no need to worry about poisoning as a result.
【来源】http://www.chinanews.com/life/2024/02-20/10166316.shtml
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