随着假日的临近，人们纷纷期待放飞自我，尽情享受休闲时光。然而，近期有医院接诊的胸痛患者数量出现了显著增长，达到了50%。这不禁让人们担忧，在放松身心的同时，如何保护我们的心脏免受负担。
专家提醒，假日期间，人们容易过度劳累、饮食不规律，这些因素可能导致心脏负担加重，进而诱发胸痛。为了度过一个健康愉快的假期，建议大家合理安排作息时间，保持饮食均衡，避免过度劳累。
此外，患有心血管疾病的人群在假日期间更应注意保护心脏。在医生的建议下，合理调整生活方式，遵循医嘱按时服药，并密切关注身体状况。一旦出现胸痛、胸闷等症状，应立即就医，以免延误病情。
Title: Holiday relaxation should not ignore heart protection, chest pain patients increase by 50%
Keywords: Holiday, heart burden, chest pain patients
News content:
As the holiday approaches, people are eager to relax and enjoy their leisure time. However, the number of chest pain patients admitted to hospitals has significantly increased by 50% recently. This concerns people about how to protect their hearts from burdens while relaxing.
Experts remind that during the holiday, people are prone to overwork and irregular diet, which may lead to increased heart burden and induce chest pain. To spend a healthy and happy holiday, it is recommended to arrange work and rest reasonably, maintain a balanced diet, and avoid excessive fatigue.
Moreover, people with cardiovascular diseases should pay more attention to heart protection during the holiday. Under the guidance of doctors, adjust lifestyle reasonably, follow medical advice, and monitor physical condition closely. In case of symptoms such as chest pain and chest tightness, seek medical attention immediately to avoid delay in treatment.
【来源】http://www.chinanews.com/life/2024/01-31/10156024.shtml
Views: 1