中新网北京1月5日电(邵萌)很长一段时间里，娜娜总觉得身处医院才有安全感。其实，像娜娜这样的人并非少数，他们并非真的身体有病，而是心灵上的困扰。这种总觉得自己有病的现象，可能也是一种病。
心理学家表示，这种症状被称为“病态思维”，患者往往对自身的健康状况过度担忧，即便身体没有任何不适，他们也总是怀疑自己患有各种疾病。这种心理困扰可能导致他们频繁就医，甚至对日常生活产生严重影响。
病态思维的形成原因多样，可能与个体性格、成长经历、家庭环境等有关。专家建议，患者应寻求专业心理帮助，通过心理治疗和药物治疗等手段，缓解病态思维带来的困扰。同时，家人和社会也要给予关爱与支持，帮助他们建立健康的心理素质。
Title: Psychological Distress: Feeling Sick All the Time May Be a Sign of a Disorder
Keywords: Psychological distress, sense of security, abnormal thinking
News Content:
For a long time, NaNa always felt secure only when she was in a hospital. In fact, many people like NaNa suffer from a psychological distress that makes them constantly think they are sick, even though they may not have any actual health issues. This phenomenon indicates that feeling constantly sick may also be a sign of a disorder.
Psychologists explain that this symptom is known as “abnormal thinking,” where individuals excessively worry about their health, even though they are perfectly fine. This kind of psychological distress can lead to frequent doctor visits and even disrupt daily life.
The root causes of abnormal thinking are diverse and may be related to individual personality, childhood experiences, and family environments. Experts recommend seeking professional psychological help, including therapy and medication, to alleviate the distress caused by abnormal thinking. At the same time, family and society should provide love and support to help these individuals build a healthy psychological resilience.
【来源】http://www.chinanews.com/sh/2024/01-05/10140910.shtml
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