头晕是我们在日常生活中经常遇到的问题，特别是在穿高领衣服时。据医学专家介绍，这种现象被称为“衣领综合征”。长时间穿着高领衣服会导致颈部不适，甚至加重颈椎病症状，影响生活和工作质量。
衣领综合征的症状包括头晕、头痛、颈痛等，严重时还可能导致猝死。尽管大多数人可能不会注意到这些症状，但长期忽视会对健康造成严重影响。
为避免衣领综合征，建议市民在穿着高领衣服时适当调整领口高度，避免长时间连续穿着。同时，应定期进行颈部锻炼，增强颈部肌肉的支撑力。
新闻翻译：
Headline: Be aware of “collar syncope”
Keywords: collar, dizziness, health
news content:
Dizziness is a common problem we encounter in our daily lives, especially when wearing a high collar shirt. According to medical experts, this phenomenon is called “collar syncope.” Long-term wearing of a high collar shirt can cause discomfort in the neck, and even worsen the symptoms of cervical spondylosis, affecting the quality of life and work.
The symptoms of collar syncope include dizziness, headaches, and neck pain, and can be fatal if left untreated. Although most people may not notice these symptoms, neglecting them for a long time can have serious consequences for health.
To avoid collar syncope, it is recommended to adjust the collar height when wearing a high-collar shirt, and to engage in neck exercises regularly to strengthen the muscles supporting the neck.
Translation:
Headline: Be aware of “collar syncope”
Keywords: collar, dizziness, health
新闻内容：
头晕是我们在日常生活中经常遇到的问题，特别是在穿高领衣服时。医学专家介绍，这种现象被称为“衣领综合征”。长时间穿着高领衣服会导致颈部不适，甚至加重颈椎病症状，影响生活和工作质量。
衣领综合征的症状包括头晕、头痛、颈痛等，严重时还可能导致猝死。尽管大多数人可能不会注意到这些症状，但长期忽视会对健康造成严重影响。
为避免衣领综合征，建议市民在穿着高领衣服时适当调整领口高度，避免长时间连续穿着。同时，应定期进行颈部锻炼，增强颈部肌肉的支撑力。
【来源】http://www.chinanews.com/life/2023/11-28/10119081.shtml
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