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在现代社会中，人们面临着各种压力和挑战，而这些压力往往会转化为内心的消耗，这就是所谓的‘内耗’。内耗不仅会影响个人的工作和生活质量，甚至可能导致身心健康问题。本文将深入探讨内耗的本质，帮助读者更好地理解这一现象并采取措施减轻其负面影响。
【来源】https://www.zhihu.com/question/592822613
Views: 1
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新闻报道 在现代社会中，人们面临着各种压力和挑战，而这些压力往往会转化为内心的消耗，这就是所谓的‘内耗’。内耗不仅会影响个人的工作和生活质量，甚至可能导致身心健康问题。本文将深入探讨内耗的本质，帮助读者更好地理解这一现象并采取措施减轻其负面影响。
【来源】https://www.zhihu.com/question/592822613
Views: 1