正文：
在东京奥运会上一举成名的中国跳水运动员全红婵近日在接受采访时，分享了她在训练中的艰辛和金牌背后的不易。
全红婵在采访中表示，她的标志性动作207C（向后翻腾三周半抱膝）在训练中常常导致她摔进水里，这种痛苦的感觉就像有蚂蚁在身上爬行一样。尽管如此，她依然坚持不懈地训练，力求完美。
对于连续两届获得金牌，全红婵表示，虽然这是她职业生涯中的高光时刻，但她并没有因此感到非常开心。她认为，每一个动作的成功都离不开背后的辛勤付出和不断的努力。
全红婵的这番话，让我们看到了奥运冠军光鲜背后的辛酸。她的坚持和努力，不仅赢得了金牌，更赢得了世界的尊重和喜爱。她的故事告诉我们，每一个成功都不是偶然的，而是无数次跌倒后再爬起来的结果。
此外，全红婵还提到了对于未来比赛的期待和目标，她表示将继续努力，不断提升自己，希望能够为国家赢得更多的荣誉。
全红婵的这段采访，不仅是对她个人训练经历的回顾，也是对所有运动员辛勤付出的肯定。她的故事激励着更多的人，无论是在体育领域还是各行各业，都要坚持不懈，勇于挑战自我，追求卓越。
英语如下：
Title: “Quan Hongchan Faces Setbacks with 207C Maneuver: The Unseen Hardships Behind Her Gold Medal”
Keywords: Quan Hongchan, 207C, Gold Medal Hard-Earned
News Content:
Chinese diving star Quan Hongchan, who gained fame at the Tokyo Olympics, recently shared the hardships of her training and the unseen struggles behind her gold medal in an interview.
In the interview, Quan Hongchan mentioned that her signature maneuver, the 207C (a backward three-and-a-half somersault with a twist and tuck), often resulted in her hitting the water during training, a feeling she described as if ants were crawling all over her body. Despite this, she persisted in her training with determination to achieve perfection.
Regarding her consecutive gold medals, Quan Hongchan stated that while these were highlights of her career, she did not feel overly happy about them. She believed that every successful maneuver was the result of hard work and continuous effort behind the scenes.
Quan Hongchan’s words reveal the hardships behind the Olympic champion’s glory. Her persistence and effort not only earned her a gold medal but also respect and admiration from the world. Her story teaches us that every success is not a matter of chance but the outcome of countless falls and get-ups.
Additionally, Quan Hongchan expressed her expectations and goals for future competitions, stating that she will continue to strive and improve, hoping to bring more honors to her country.
Quan Hongchan’s interview not only provides a retrospective of her personal training experiences but also affirms the hard work of all athletes. Her story inspires many, whether in the sports world or in various fields, to persevere, dare to challenge themselves, and pursue excellence.
【来源】https://www.zhihu.com/question/664682189
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