央广网北京消息：随着气温不断攀升，人们普遍感受到体内湿热之气的活跃。针对这一问题，央广网于6月27日推出《央广营养课》，旨在帮助大众区分并调理五脏之火，引导公众关注健康问题。
此次课程特别邀请到中国中医科学院中医门诊部针灸科主治医师医务部主任徐杨，为大家详细解读如何通过中医理论来区分实热与虚热，以及五脏之火的辨识与调理方法。
在直播中，徐医生详细解释了心火、肝火、胃火等五脏之火的常见症状及成因，并分享了实用的调理方法。他强调，随着天气变化，人体内的火热状况也会随之变化，正确的调理方法有助于改善体质，提高身体抵抗力。
此次课程旨在为广大市民普及健康知识，通过权威专家的解读，帮助大家了解如何通过中医理论来调理身体，应对夏季高温天气带来的各种不适。听众纷纷表示，通过此次课程，他们对中医理论有了更深入的了解，也学到了很多实用的养生方法。
英语如下：
News Title: “Central Radio Nutrition Class” Teaches You to Distinguish and Adjust the Five Zang-Organs’ Fire, Traditional Chinese Medicine Expert Teaches You How to Relax in Summer!
Keywords: 1. TCM to reduce fire within the body
News Content: Beijing,央广网: As the temperature continues to rise, people generally feel the activity of damp-heat within the body. In response to this issue,央广网 launched the “Central Radio Nutrition Class” on June 27th, aiming to help the public distinguish and adjust the “fire” of the five Zang-Organs and guide the public to pay attention to health issues.
This course specially invites Xu Yang, the chief doctor and director of the acupuncture department in the outpatient clinic of China Academy of Chinese Medical Sciences, to provide a detailed interpretation of how to distinguish real heat from virtual heat through traditional Chinese medicine theory, as well as the identification and adjustment methods for the fire of the five Zang-Organs.
During the live broadcast, Dr. Xu explained in detail the common symptoms and causes of the fire of the five Zang-Organs such as heart fire, liver fire, and stomach fire, and shared practical adjustment methods. He emphasized that with changes in weather, the state of heat and fire within the human body will also change, and correct adjustment methods can help improve physical constitution and enhance bodily resistance.
This course aims to popularize health knowledge for the general public, and through authoritative expert interpretation, help people understand how to adjust their bodies using traditional Chinese medicine theory to cope with various discomforts brought about by high temperatures in summer. Listeners said that through this course, they have a deeper understanding of traditional Chinese medicine theory and have learned many practical methods of keeping in good health.
【来源】http://www.chinanews.com/life/2024/06-27/10241696.shtml
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