广州，近日——随着广州正式宣布进入夏季，市民们纷纷开始享受清凉解渴的西瓜。然而，一份来自广州日报的全媒体报道警告，不吐西瓜籽的饮食习惯可能带来健康风险，甚至可能导致阑尾炎。
据广州日报全媒体记者梁超仪报道，近期医疗部门收到多例因食用西瓜籽引发阑尾炎的病例。专家，包括广州医科大学附属第三医院的简文杨医生、戴希安医生和林德政医生在内，提醒市民，西瓜籽在消化道内可能不易被完全消化，如果大量堆积在阑尾处，有可能引发阑尾阻塞，从而增加阑尾炎的风险。
专家建议，市民在享用西瓜时，尽量将籽吐出，特别是儿童和消化系统较弱的群体，更需注意。此外，他们还强调，保持良好的饮食习惯，适量食用，避免一次性食用过多西瓜，以减少不必要的健康隐患。
随着夏季的到来，食品安全和健康问题日益引起关注。市民们在享受夏日美食的同时，也应提高自我保护意识，科学饮食，以保障自身的健康。对于任何身体不适，应及时就医，以防小问题酿成大患。
英语如下：
News Title: “Summer Warning: Not Spitting西瓜 Seeds Could Lead to Appendicitis”
Keywords: Eating watermelon, not spitting seeds, appendicitis
News Content:
Guangzhou, Recently – As the city officially enters summer, residents are indulging in the refreshing and thirst-quenching fruit, watermelon. However, a comprehensive report by the Guangzhou Daily warns that swallowing watermelon seeds could pose health risks, potentially leading to appendicitis.
According to journalist Liang Chaoyi from the Guangzhou Daily’s multimedia team, medical departments have seen an increase in cases of appendicitis linked to consuming watermelon seeds. Experts, including Dr. Jian Wenyang, Dr. Dai Xian, and Dr. Lin Dezheng from Guangzhou Medical University Affiliated Third Hospital, caution the public that watermelon seeds may not be fully digested in the gastrointestinal tract. If they accumulate in the appendix, they can potentially cause blockages, thereby increasing the risk of appendicitis.
The experts advise citizens to spit out the seeds while enjoying watermelon, especially children and those with weaker digestive systems. They also emphasize the importance of maintaining good dietary habits, consuming watermelon in moderation, and avoiding overindulgence to minimize health risks.
As summer unfolds, food safety and health concerns are gaining prominence. While relishing summer delicacies, citizens are encouraged to enhance their self-protection awareness, adopt scientific dietary practices, and ensure their well-being. Any signs of discomfort should prompt immediate medical attention to prevent minor issues from escalating into more severe health problems.
【来源】http://www.chinanews.com/life/2024/04-11/10196607.shtml
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