近日，有关饮酒能否助眠、御寒，以及喝蜂蜜水是否能解酒的话题引起了广泛关注。中新网报道，尽管有些人认为饮酒有助于睡眠，但实际上，喝酒可能导致兴奋，并不能真正起到催眠作用。酒精之所以让人感觉“暖和”，是因为它能够舒张皮肤表面的毛细血管，但并不能让身体产生多少热量。
至于喝蜂蜜水解酒的说法，一些人认为蜂蜜中的果糖起到了作用。然而，实际上，果糖对解酒并没有明显效果。专家提醒，饮酒过量会对健康造成伤害，建议尽量减少饮酒。
英文标题Title：Can Alcohol Help Sleep and Keep Warm? Does Honey Water Really Detoxify?
英文关键词Keywords：Alcohol, Sleep, Honey Water, Detoxify
英文新闻内容News content：
Recently, the topic of whether alcohol helps with sleep and warmth retention, and whether honey water can detoxify after drinking, has sparked widespread concern. A recent report from China News said that although some people believe that alcohol aids sleep, it can actually lead to excitement rather than inducing drowsiness. The feeling of warmth after drinking is due to the dilation of blood vessels on the skin’s surface, but it doesn’t generate much heat in the body.
As for the claim that honey water can detoxify, some people attribute it to the fructose in honey. However, fructose does not have a significant effect on detoxification. Experts advise that excessive drinking can harm health and recommend reducing alcohol consumption as much as possible.
【来源】http://www.chinanews.com/life/2024/02-13/10163417.shtml
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