研究发现，终身接触音乐有助于改善老年人大脑健康状况。在英国埃克塞特大学的研究中，科学家们发现，弹奏钢琴和唱歌是音乐活动中效果最显著的方式。这一研究结果发表在《国际老年精神病学杂志》上。
音乐对于大脑的积极影响主要表现在以下几个方面：首先，音乐可以提高老年人的注意力，让他们的大脑更加敏锐。其次，音乐有助于改善老年人的记忆能力，延缓大脑衰老。最后，音乐还能帮助老年人缓解压力，提升情绪。
这项研究的发现对于我国老年人来说具有重要的现实意义。随着人口老龄化加剧，老年痴呆等大脑疾病已经成为社会关注的热点问题。而音乐作为一种廉价且易于获得的干预手段，无疑为老年人提供了一种新的健康保障途径。
英文翻译：
News title: Music Helps Improve Brain Health in Seniors
Keywords: Music, Seniors, Brain Health
News content:
Seniors who have a lifetime exposure to music tend to have better brain health, according to a study conducted by researchers at the University of Exeter in the UK. The research found that playing piano and singing are the most significant music activities for improving brain health in seniors. The findings were published in the Journal of International Geriatric Psychiatry.
The positive effects of music on the brain can be summarized as follows: firstly, music enhances seniors’ attention and makes their brains more sensitive; secondly, it improves their memory and slows down brain aging; lastly, music helps relieve stress and boosts mood.
The discovery of this study holds significant practical implications for seniors in our country. As the aging population accelerates, diseases related to the brain, such as Alzheimer’s disease, have become a hot topic of social concern. Music, as an affordable and easily accessible intervention method, provides a new guarantee for seniors’ health.
【来源】http://www.chinanews.com/life/2024/02-04/10158475.shtml
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