近日，有关“吃肉会致癌”的说法引起了公众的广泛关注。事实上，我国膳食宝塔推荐的每人每天畜禽肉摄入量为40-75克，正常食用并不会导致致癌。癌症的发病原因复杂，包括遗传、生活习惯、饮食习惯等多方面因素，不能简单地将病因归为某种食物。
专家表示，癌症的发病是一个多因素、多阶段的过程，单一食物难以起到决定性作用。合理膳食、均衡营养才是预防癌症的关键。此外，适量运动、保持良好作息、避免吸烟饮酒等不良生活习惯也能降低癌症风险。
英文翻译：
News content:
Recently，the saying that “eating meat can cause cancer” has attracted widespread attention from the public. In fact，the recommended daily intake of animal protein in China’s Dietary Pyramid is 40-75 grams，and normal consumption will not lead to cancer. The cause of cancer is complex，including genetic，habits，dietary factors and other aspects，and cannot be simply attributed to a specific food.
Experts say that the incidence of cancer is a multi-factor，multi-stage process，and a single food is difficult to play a decisive role. A reasonable diet，balanced nutrition，appropriate exercise，good habits，and avoiding smoking and drinking are the keys to preventing cancer.
【来源】http://www.chinanews.com/life/2024/01-09/10142606.shtml
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