冬季谨防呼吸道疾病！我国流感监测和呼吸道多病原监测结果显示，目前我国南北方省份流感活动基本是同步的，有部分省份已经达到了峰值，开始呈现下降趋势。呼吸道传染病的常见病原有新冠病毒、流感病毒、肺炎支原体、呼吸道合胞病毒等，主要通过呼吸道飞沫、吸入带有病原体的气溶胶或密。
为应对呼吸道疾病，专家教你如何科学佩戴口罩。佩戴口罩可以有效减少病毒传播，降低感染风险。在佩戴口罩时，要注意选择符合标准的口罩，不一定要追求高级别口罩的防护效果，符合标准的口罩即可满足一般防护需求。此外，佩戴后要注意及时更换，避免长时间佩戴导致口罩失去防护效果。
总结起来，冬季是呼吸道疾病的高发季节，大家一定要做好防护工作，尤其是科学佩戴口罩。希望广大民众能够引起重视，共同守护我们的健康。
英文标题：Warning: Winter respiratory diseases in China, expert teaches how to wear masks properly
关键词：winter, respiratory diseases, wear masks properly
新闻内容：
As the flu season in China continues, it’s important to take precautions to protect yourself from respiratory infections. According to recent monitoring and surveillance results, the flu activity in the southern and northern regions of China is synchronous, and some provinces have already reached their peak and started to show a decline. Common respiratory pathogens include the new crown virus, flu virus,肺炎支原体, and respiratory syncytial virus, which can be spread through respiratory droplets or aerosol particles.
To protect against respiratory diseases, experts recommend wearing masks properly. Wearing masks can effectively reduce the spread of viruses and reduce the risk of infection. When choosing a mask, it’s not necessary to go for the most expensive or highest level of protection masks. masks that meet the standard are sufficient for general protection. Don’t forget to change your mask when you need to, and avoid wearing it for too long to ensure that it remains effective.
In summary, winter is the high season for respiratory diseases in China, and it’s important to take precautions, especially to wear masks properly. We hope that the public can pay attention to this and protect their health.
【来源】http://www.chinanews.com/life/2023/12-26/10135347.shtml
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