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The age-old question of how often one should replace their sunglasses has been circulating on the internet, with a common suggestion being every two years. However, this advice may not hold true universally. A recent investigation by 中新真探 delves into the validity of this claim, taking into account the varying conditions and usage patterns across different regions.

The basis for the two-year replacement guideline comes from a study conducted by a research team in Brazil. The study, tailored to the intense sun exposure in Brazil, monitored the sunglasses’ UV protection over time, assuming daily use for two hours. After two years, the researchers observed a decline in the sunglasses’ ability to shield the eyes from harmful ultraviolet (UV) rays. It’s important to note that this finding is specific to the context in which the study was conducted.

In contrast, the majority of regions in China do not experience the same level of sun intensity as Brazil. As such, the need for frequent replacement of sunglasses may not be as pressing. The durability of sunglasses and their protective capabilities can depend on factors such as the quality of the lenses, the materials used, and the individual’s usage patterns.

It’s essential to understand that sunglasses primarily serve to protect the eyes from UV radiation, which can cause damage like cataracts, macular degeneration, and even skin cancer around the eyelids. The American Optometric Association recommends choosing sunglasses that block 99-100% of both UVA and UVB radiation, regardless of their age.

While sunglasses may not necessarily degrade at the same rate in all regions, regular inspection is crucial. Signs of wear and tear, such as scratches on the lenses, can reduce their effectiveness. If the lenses are damaged or the frames are loose, it’s time to consider a replacement, regardless of the time passed since purchase.

Moreover, lifestyle factors can significantly impact the lifespan of sunglasses. Those who spend more time outdoors, especially in sunny environments, may find that their sunglasses need replacing more frequently. Similarly, those who engage in sports or activities that put their sunglasses at risk of impact may also need to replace them more often.

In conclusion, the two-year rule for replacing sunglasses should not be considered a hard and fast guideline. Instead, users should consider factors such as local sun exposure, lens quality, and personal usage when deciding when to change their sunglasses. Regular checks for damage and ensuring adequate UV protection should be the primary focus, rather than adhering strictly to a timeline. Always prioritize eye health and seek professional advice when in doubt.

Sources:
China News Service
Science MythBusters: @科学辟谣 中国新闻网微博
American Optometric Association


Disclaimer: This article is based on the information provided and does not constitute professional medical advice. Always consult an eye care professional for personalized recommendations regarding eye health and sunglass usage.

【source】http://www.chinanews.com/sh/2024/08-28/10275739.shtml

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