##重庆发布高温红色预警 多地气温将超40℃
**中新网重庆8月21日电** （梁钦卿）重庆市气象台21日发布高温红色预警信号，预计21日12时至20时，渝中、沙坪坝、大渡口、江北、九龙坡、南岸、两江新区、高新区、渝北、北碚、巴南、潼南、合川、铜梁、璧山、荣昌、永川、江津、綦江、万盛经开区、万州、开州、云阳、奉节、巫溪、武隆、彭水等27个区县海拔400米以下地区，日最高气温将升至40℃以上。
大足、南川、长寿、垫江、涪陵、丰都、忠县、梁平、巫山、黔江、秀山等11个区县海拔400米以下地区，日最高气温将升至37℃至40℃。
重庆市气象台提醒市民做好防中暑、防溺水等措施，加强林区、景区、城镇、古镇古街等火灾防范，加强施工、农事活动、祭祀等用火安全管理，节约用电、用水，强化安全生产。
同时，气象台建议市民避免户外活动，暂停除特殊行业外的露天作业，相关各级部门按照职责做好高温防范应对工作。
**高温天气对市民生活的影响**
高温天气对市民生活造成多方面影响，例如：
* **健康风险：**高温天气容易导致中暑、热射病等疾病，尤其是老人、儿童和体弱者。
* **出行不便：**高温天气下，户外活动容易造成身体不适，建议尽量减少户外活动，外出时做好防暑降温措施。
* **生产生活影响：**高温天气会影响生产生活，例如，户外作业人员需要采取防暑降温措施，电力供应也会面临压力。
**应对高温天气的建议**
* **做好防暑降温措施：**外出时戴帽子、穿浅色衣服，多喝水，避免剧烈运动。
* **注意饮食：**多吃清淡的食物，少吃辛辣刺激的食物，多喝水，补充电解质。
* **注意休息：**高温天气下，要注意休息，避免过度劳累。
* **关注天气预报：**及时关注天气预报，做好防范措施。
**相关部门的应对措施**
* **加强高温天气预警：**及时发布高温预警信息，提醒市民做好防范措施。
* **做好应急准备：**做好高温天气应急预案，确保及时有效应对突发事件。
* **加强宣传引导：**加强高温天气防范知识宣传，提高市民防暑降温意识。
高温天气是自然现象，但我们可以通过科学的防范措施，有效降低高温天气带来的风险，保障市民生命财产安全。
英语如下：
##Chongqing Issues Red Alert for High Temperatures, Temperatures in Many Areas to Exceed40℃
**Keywords:** Chongqing heatwave, red alert,over 40℃
**News Content:**
**Chongqing, August 21 (Xinhua)** – The Chongqing Meteorological Bureau issued a red alertfor high temperatures on August 21st. From 12:00 to 20:00 on August 21st, thedaily high temperature is expected to reach over 40℃ in 27 districts and counties below 400 meters above sea level, including Yuzhong, Shapingba, Dadukou, Jiangbei, Jiulongpo, Nan’an, Liangjiang New Area, High-tech Zone, Yubei, Beibei, Banan, Tongnan, Hechuan, Tongliang, Bishan, Rongchang, Yongchuan, Jiangjin, Qijiang, Wansheng Economic Development Zone, Wanzhou, Kaizhou, Yunyang, Fengjie, Wuxi, Wulong, and Pengshui.
In 11 districts and counties below 400 meters above sea level, including Dazhu, Nanchuan, Changshou, Dianjiang, Fuling, Fengdu, Zhongxian, Liangping, Wushan, Qianjiang, and Xiushan, the daily high temperature is expected to reach between 37℃ and 40℃.
The Chongqing Meteorological Bureau reminds citizens to take precautions against heatstroke and drowning, strengthen fire prevention in forest areas,scenic spots, towns, and ancient streets, enhance fire safety management in construction, agricultural activities, and sacrificial ceremonies, and conserve electricity and water while strengthening safety production.
The bureau also suggests that citizens avoid outdoor activities and suspend outdoor work except for special industries. Relevant departments at all levels are advised to take responsibility for high-temperature prevention and response measures.
**Impact of High Temperatures on Citizens’ Lives**
High temperatures have a multi-faceted impact on citizens’ lives, including:
* **Health Risks:** High temperatures can easily lead to heatstroke and heat exhaustion, especially for the elderly, children, and those with underlying healthconditions.
* **Travel Inconvenience:** Outdoor activities can be uncomfortable in high temperatures. It is recommended to minimize outdoor activities and take measures to prevent heatstroke when going out.
* **Impact on Production and Life:** High temperatures can affect production and daily life. For example, outdoor workers need to take measures toprevent heatstroke, and electricity supply will face pressure.
**Suggestions for Dealing with High Temperatures**
* **Take Measures to Prevent Heatstroke:** Wear hats and light-colored clothing when going out, drink plenty of water, and avoid strenuous exercise.
* **Pay Attention to Diet:** Eat light meals, avoidspicy and irritating foods, drink plenty of water, and replenish electrolytes.
* **Pay Attention to Rest:** Take breaks during high temperatures and avoid overwork.
* **Pay Attention to Weather Forecasts:** Stay informed about weather forecasts and take precautions.
**Response Measures by Relevant Departments**
* **Strengthen High-Temperature Weather Warnings:** Timely release high-temperature warning information to remind citizens to take precautions.
* **Prepare for Emergencies:** Develop emergency plans for high-temperature weather to ensure timely and effective responses to emergencies.
* **Strengthen Publicity and Guidance:** Strengthen publicity about high-temperature weather prevention knowledge to enhance citizens’awareness of heatstroke prevention.
High temperatures are a natural phenomenon, but we can effectively reduce the risks posed by high temperatures and ensure the safety of citizens’ lives and property through scientific prevention measures.
【来源】http://www.chinanews.com/sh/2024/08-21/10272230.shtml
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