世界高血压日：这种“老年病”为何盯上了年轻人？
中新网北京5月17日电(韦香惠)高血压，一种常见的“老年病”，然而近年来，它的魔爪却逐渐伸向了年轻人群。有数据显示：我国成年居民高血压患病率为27.5%，也就是说我国每4名成年人中，就有1人患有高血压，患病人数高达2亿～3亿。这一数据令人震惊，也让我们不得不思考，高血压为何会盯上年轻人？
首先，随着生活节奏的加快，工作压力的增大，越来越多的年轻人出现了生活作息不规律、熬夜、饮食不均衡等问题。这些不良的生活习惯，使得年轻人的身体抵抗力下降，容易导致高血压等疾病的发生。
其次，随着科技的发展，电子产品已经成为年轻人生活中不可或缺的一部分。长时间使用电子产品，尤其是长时间玩游戏、刷手机等，容易导致年轻人精神紧张、情绪激动，从而引发高血压。
此外，随着社会竞争的加剧，越来越多的年轻人出现了焦虑、抑郁等心理问题。这些问题长时间的得不到解决，也会引发高血压等身体疾病。
高血压，作为一种慢性疾病，一旦患病，就需要长期治疗和调理。因此，年轻人应该重视自己的身体健康，养成良好的生活习惯，避免长时间的精神紧张和压力，注重心理健康的维护，从而降低患高血压的风险。
在世界高血压日这个特殊的日子里，让我们一起关注高血压，关注年轻人的身体健康，让我们的生活更加健康美好。
英语如下：
### News Title: Increasing Prevalence of Hypertension in Young Adults: Experts Urge Attention to Lifestyle Habits
### Keywords: Hypertension, Youth, Health Risks.
#### News Content: On World Hypertension Day: Why is this “Old Age Disease” Targeting the Young?
**BEIJING, May 17, Xinhua Net (Wei Xianghui)** – Hypertension, a common “old-age disease,” has however, in recent years, started to target the younger population. Data shows that the prevalence of hypertension among adult residents in China is 27.5%. This means that one in every four adults in China suffers from hypertension, with the number of affected individuals ranging from 200 to 300 million. This statistic is both shocking and a cause for reflection – why are young people becoming targets for hypertension?
**Firstly,** with the acceleration of the pace of life and the increase in work stress, more and more young people are leading irregular lives, staying up late, and having unbalanced diets. These unhealthy habits weaken the resistance of the young population, making them more susceptible to diseases such as hypertension.
**Secondly,** with the advancement of technology, electronic products have become an indispensable part of young people’s lives. Prolonged use of electronic devices, especially long hours of gaming and phone usage, can lead to nervousness and emotional excitement among the young, triggering hypertension.
**Additionally,** with the intensification of social competition, more young people are experiencing anxiety, depression, and other psychological issues. If these problems are not resolved for a long time, they can also lead to physical diseases such as hypertension.
Hypertension, as a chronic disease, requires long-term treatment and adjustment once contracted. Therefore, young people should take their health seriously, develop good habits, avoid prolonged mental stress and pressure, and pay attention to the maintenance of psychological health to reduce the risk of developing hypertension.
On this special day of World Hypertension Day, let us together focus on hypertension and the health of young adults, making our lives healthier and more beautiful.
【来源】http://www.chinanews.com/life/2024/05-17/10218680.shtml
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