中新网4月23日电(记者 张尼)近年来，产后抑郁逐渐走入公众视野，成为影响新妈妈身心健康的一大问题。然而，业内专家指出，尽管产后抑郁的社会认知度和关注度在不断提高，但防范的重点应当前移至产前阶段。
据专家介绍，围产期抑郁不仅局限于产后，产前的心理状态同样对新妈妈的健康产生深远影响。产前抑郁不仅可能导致分娩过程中的并发症，还可能影响新生儿的发育和母婴间的亲子关系。因此，降低产后抑郁的风险，产前的心理干预和健康教育显得尤为重要。
专家建议，孕妇应定期进行心理评估，及时发现并处理可能的心理问题。同时，家庭和社会的支持也不可或缺，提供一个温馨、理解和支持的环境，可以帮助孕妇更好地应对孕期压力。此外，医疗机构应加强产前心理健康服务，提供专业的心理咨询和辅导，以降低产后抑郁的发生率。
专家强调，围产期抑郁症并非不可避免，通过科学的预防和干预措施，可以显著降低其发生。全社会应当更加重视产前的心理健康，将预防工作前置，为新妈妈的身心健康保驾护航。
英语如下：
News Title: “Prenatal Prevention Crucial, Experts Call for Attention to Perinatal Depression Control”
Keywords: Postpartum Depression, Prenatal Prevention, Perinatal Health
News Content:
BEIJING, April 23 (Xinhua) — Postpartum depression has increasingly become a significant concern for new mothers’ mental and physical well-being in recent years. However, experts emphasize that, despite growing awareness and attention, the focus of prevention should shift to the prenatal period.
According to specialists, perinatal depression is not confined to the postnatal stage; the mental state during pregnancy also has profound effects on new mothers’ health. Prenatal depression can lead to complications during childbirth and may impact the development of newborns as well as the parent-child bond. Hence, to reduce the risk of postpartum depression, psychological intervention and health education before birth are crucial.
Experts recommend that pregnant women undergo regular psychological assessments to identify and address potential mental health issues promptly. Support from the family and society is also vital, as a warm, understanding, and supportive environment can aid孕妇 in coping with the stress of pregnancy. Moreover, healthcare institutions should enhance prenatal mental health services, offering professional counseling and guidance to decrease the incidence of postpartum depression.
Emphasizing that perinatal depression is not inevitable, experts assert that through scientific prevention and intervention measures, its occurrence can be significantly reduced. Society as a whole should pay greater attention to mental health during the prenatal period, prioritizing prevention efforts to safeguard the well-being of new mothers.
【来源】http://www.chinanews.com/life/2024/04-23/10204580.shtml
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