高血压是导致脑卒中的重要因素，我国约有七成的脑卒中死亡与高血压密切相关。为此，专家提醒广大成年人，应定期自我监测血压，一旦发现血压过高，需长期规律服用降压药，以降低脑卒中的发病风险。
高血压是一种常见的心血管疾病，若长期得不到有效控制，将严重影响患者的生命安全。脑卒中是由于脑血管破裂或栓塞导致的急性脑部功能障碍，高血压患者脑血管壁弹性降低，更容易受到损伤。
专家建议，成年人应定期进行血压检测，了解自己的血压状况。若血压持续过高，应在医生指导下长期规律服用降压药，以保持血压稳定。同时，保持良好的生活习惯，如适量运动、低盐饮食、戒烟限酒等，也有助于降低高血压及脑卒中的发病风险。
Title: Hypertension control crucial for preventing stroke
Keywords: hypertension, stroke, prevention
News content:
Hypertension is an important factor leading to stroke, with approximately 70% of stroke deaths in our country being closely related to hypertension. Therefore, experts remind adults that regular self-monitoring of blood pressure is necessary. If high blood pressure is detected, long-term regular use of anti-hypertensive drugs is required to reduce the risk of stroke.
Hypertension is a common cardiovascular disease. If it remains uncontrolled for a long time, it will seriously affect the safety of patients’ lives. Stroke is an acute dysfunction of the brain caused by rupture or embolism of blood vessels, and hypertensive patients are more susceptible to vascular wall damage.
Experts suggest that adults should regularly check their blood pressure to understand their blood pressure status. If the blood pressure remains high, take anti-hypertensive drugs under the guidance of a doctor to maintain stable blood pressure. At the same time, maintaining good habits, such as moderate exercise, low-salt diet, smoking cessation, and alcohol restriction, also helps to reduce the risk of hypertension and stroke.
【来源】http://www.chinanews.com/life/2024/02-04/10158622.shtml
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