近来，网络上流传着一些“DIY 水”的谣言，声称可以通过喝这些水来美白减肥。然而，专家提醒我们，这些谣言并不科学，不能盲目跟风。
所谓的“DIY 水”，其实是指一些添加了化学物质的饮料，以达到美白或减肥的目的。虽然这些饮料在一些特定情况下可能会有所帮助，但长期饮用会对身体健康造成很大的危害。
首先，这些饮料中的化学物质可能会对人体产生刺激性影响，导致身体不适或过敏反应。其次，长期饮用这些饮料可能会导致身体依赖这些化学物质，从而形成依赖性肥胖。
因此，专家建议我们不要轻信谣言，不要盲目跟风。如果想要减肥或美白，应该选择科学的饮食和运动方式，并遵循医生的建议。
英文标题：Stay vigilant against DIY water rumors for beauty and weight loss
关键词：DIY water, beauty, weight loss
新闻内容：
Recently, rumors have been circulating on the internet about “DIY water” that can achieve both beauty and weight loss. However, experts remind us that these rumors are not scientific and should not be blindly followed.
So-called “DIY water” refers to beverages that contain chemical additives designed to achieve both beauty and weight loss. While these drinks may help in certain situations, long-term consumption can cause significant harm to one’s health.
Firstly, the chemical additives in these drinks may cause irritation to the body, leading to discomfort or allergies. Secondly, long-term consumption of these drinks may lead to dependence on these chemicals, resulting in condition-related obesity.
Therefore, experts advise us not to believe in rumors and not to blindly follow trends. If we want to lose weight or improve our skin, we should choose safe and scientific methods of diet and exercise, and consult with doctors for advice.
【来源】http://www.chinanews.com/life/2023/11-09/10108780.shtml
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