翻白眼能否助视力恢复？网红说法引争议，专家提醒动多了反而增加眼疲劳
近日，网络上流传一种说法，称翻白眼可以帮助恢复视力，引起广大网友热议。针对这一说法，记者进行了深入调查，并请教了多位眼科专家。
据了解，这一说法在一些社交媒体平台上被大量转发和讨论。然而，多位眼科专家表示，翻白眼并不能帮助恢复视力。他们指出，视力恢复需要通过科学的眼保健方法和专业的医学治疗来实现。
专家进一步解释，过度翻白眼可能导致眼部肌肉疲劳，反而增加眼疲劳的症状。因此，广大网友应该谨慎对待这一说法，不要盲目跟风。
对于保护视力，专家建议应该保持良好的用眼习惯，定期进行眼部检查，避免长时间使用电子设备，并注意眼部休息。同时，多参加户外活动，保持良好的作息和饮食习惯也对视力保护有所帮助。
总之，翻白眼并不能帮助恢复视力，我们应该理性对待网络上的各种说法，遵循科学的眼保健方法。
英语如下：
News Title: Web celebrity claims rolling eyes can restore vision, truth revealed to help you identify, but beware of eye fatigue caused by wrong operation
Keywords: 1.争议：翻白眼能否恢复视力
News Content: Can rolling the eyes help restore vision? Web celebrity claim sparks controversy, experts warn of increased eye fatigue from excessive movement
Recently, a claim that rolling the eyes can help restore vision has been trending on the internet, sparking widespread debate among netizens. In response to this claim, reporters conducted an investigation and consulted multiple ophthalmologists.
It is understood that this claim has been widely shared and discussed on some social media platforms. However, multiple ophthalmologists have stated that rolling the eyes cannot help restore vision. They pointed out that vision restoration should be achieved through scientific eye care methods and professional medical treatment.
Experts further explained that excessive rolling of the eyes could lead to eye muscle fatigue, increasing symptoms of eye strain. Therefore, netizens should approach this claim with caution and not follow it blindly.
For eye care, experts recommended maintaining good eye usage habits, conducting regular eye checks, avoiding prolonged use of electronic devices, and paying attention to eye rest. Additionally, participating in outdoor activities and maintaining good sleep and diet habits are also beneficial for protecting vision.
In conclusion, rolling the eyes cannot help restore vision. We should approach various claims on the internet with rationality and follow scientific eye care methods.
【来源】http://www.chinanews.com/life/2024/06-21/10237896.shtml
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