近日，随着青少年群体对功能性饮品和保健品的关注度不断升温，“体考神器”与褪黑素等话题成为公众关注的焦点。针对这些备受热议的话题，权威媒体纷纷发布消息，提醒广大市民，尤其是青少年群体，对于功能性饮品和保健品的服用需谨慎对待。
所谓“体考神器”，是否能为考生带来成绩上的飞跃？专家指出，功能性饮品的效果因人而异，且大量或长期使用可能导致身体系统紊乱。而褪黑素作为一种助眠药物，虽然短期内可能对治疗失眠有效，但并非人人适用，长期使用可能产生副作用。
随着5月“科学流言”榜的发布，我们发现“保健品”成为高频词汇。在此背景下，专家提醒广大市民，选择保健品时需谨慎理性，不要被商家的夸大宣传所迷惑。对于青少年而言，生长发育阶段需要补充适量的营养，但更需要注意均衡饮食，避免盲目服用保健品。
总之，面对功能性饮品和保健品的热潮，我们应保持理性态度，科学选择，合理使用。对于青少年群体而言，更需注重健康的生活方式，避免盲目跟风。健康才是最美的追求。
英语如下：
News Title: Unveiling the Truth behind the “Physical Examination Magic Tool”: Can Functional Drinks Help Students Improve Their Scores? Analysis of Scientific Misconceptions behind Health Products.
News Content:
News Title: The truth behind the “physical examination magic tool” and melatonin: considerations for science and health
Recently, with the increasing attention of adolescents on functional drinks and health products, topics such as the “physical examination magic tool” and melatonin have become focuses of public attention. In response to these hotly debated topics, authoritative media have released messages, reminding the general public, especially adolescents, to be cautious when consuming functional drinks and health products.
Is the so-called “physical examination magic tool” able to bring a leap in performance for students? Experts point out that the effectiveness of functional drinks varies from person to person, and excessive or long-term use may lead to system disorders. As a sleep-aid drug, melatonin may be effective in treating insomnia in the short term, but it is not suitable for everyone, and long-term use may have side effects.
With the release of the “Scientific Misconceptions” list in May, we found that “health products” have become a high-frequency term. Against this backdrop, experts remind the public to be cautious and rational when choosing health products, not to be deceived by exaggerated宣传 from merchants. For adolescents, it is necessary to supplement appropriate nutrition during their growth and development stage, but they also need to pay attention to balanced diet and avoid blindly taking health products.
In conclusion, in the face of the wave of functional drinks and health products, we should maintain a rational attitude, make scientific choices, and use them reasonably. For adolescent groups, they need to pay more attention to healthy lifestyles and avoid blindly following trends. Health is the most beautiful pursuit.
【来源】http://www.chinanews.com/sh/2024/06-03/10227935.shtml
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