**中医院“乌梅饮”非酸梅汤，夏季养生需辨明**
随着气温逐渐攀升，酸梅汤成为夏日解暑的热门饮品。近日，有市民发现中医类别的医院也开始推出一种名为“乌梅饮”的饮品，引发广泛关注与讨论。对此，专家表示，虽然两者都以乌梅为主材料，但乌梅饮与酸梅汤并非同一类饮品。
据了解，随着夏季的到来，酸梅汤因具有清热解暑功效开始热销。而中医院推出的乌梅饮则是经过特殊配制，结合了中医养生理念。尽管两者均适合在夏季饮用，特别是在出汗多、口干、胃口不佳时，但它们背后的配方、制作方法和功效存在一定差异。
专家指出，乌梅饮更注重平衡身体的阴阳，强调对身体的综合调理。而酸梅汤则更侧重于解暑降温。不过，无论选择哪一种饮品，都应注意个人体质差异，特别是实邪者需忌服。同时，胃酸过多的人群也应慎重选择。
目前，随着人们对健康养生的关注度不断提高，越来越多的医院开始推出各类中医特色饮品和服务。专家建议，在选择这些服务时，应多加了解背后的原理和科学依据，避免盲目跟风。夏季养生需辨明各种饮品的特点与功效，合理饮用，方可达到真正的养生效果。
英语如下：
News Title: “Plum Juice in Chinese Hospitals Isn’t the Same as Sweet and Sour Plum Soup: Analysis of Difference between Summer Refreshments”
Keywords: plum juice, sweet and sour plum soup, summer health maintenance
News Content: **”Chinese Hospital’s Plum Juice Isn’t the Same as Sweet and Sour Plum Soup for Summer Health Maintenance”**
As the temperature gradually rises, sweet and sour plum soup has become a popular summer refreshment. Recently, some citizens have found that Chinese medicine hospitals have also begun to offer a drink called “plum juice,” which has triggered widespread concern and discussion. Experts say that although both are made primarily from plums, plum juice is not the same as sweet and sour plum soup.
It is understood that with the arrival of summer, sweet and sour plum soup has become popular due to its heat-clearing and summer-cooling effects. The plum juice offered in Chinese hospitals, however, is specially formulated with a combination of traditional Chinese medicinal concepts. Although both are suitable for consumption during summer, especially when sweating a lot, feeling thirsty, or having poor appetite, there are differences in their recipes, production methods, and effects.
Experts point out that plum juice focuses more on balancing the body’s Yin and Yang, emphasizing comprehensive body conditioning. Sweet and sour plum soup is more focused on summer heat relief and temperature reduction. However, regardless of which drink is chosen, attention should be paid to individual physical differences, especially those with excessive pathogenic factors should avoid it. Additionally, people with excessive stomach acid should also choose it with caution.
Currently, with the increasing attention to health maintenance, more and more hospitals are offering various traditional Chinese medicine drinks and services. Experts suggest that when choosing these services, it is necessary to understand the principles and scientific basis behind them to avoid blindly following trends. To achieve true health maintenance in summer, it is necessary to distinguish the characteristics and effects of various drinks and consume them appropriately.
【来源】http://www.chinanews.com/life/2024/05-28/10224385.shtml
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