中新网上海5月22日电（记者 范宇斌）随着城市生活节奏的加快，越来越多的年轻人开始寻求在忙碌的工作间隙找到一处能够短暂休息的“绿洲”。最近，上海徐汇区云锦路地铁站附近一块不起眼的草坪，成为了这些年轻人的“快充站”，吸引着他们在此“躺平”享受“公园20分钟效应”。
所谓“公园20分钟效应”，指的是现代都市人利用公园等公共空间，在紧张的工作之余，进行短暂的休闲和放松，以缓解压力、恢复精力。在这块走红的草坪上，无论是午后的阳光还是阴天的微风，都成为了年轻人放松身心的绝佳理由。
草坪上，随处可见席地而睡的年轻人，他们有的闭目养神，有的戴着耳机听音乐，还有的在手机上浏览信息。这种现象不仅体现了年轻人对健康生活方式的追求，也反映出了他们对工作与生活平衡的重视。
据悉，这片草坪之所以受到追捧，除了其位置便利、环境优美外，更重要的是它为忙碌的都市人提供了一个无需预约、无需门票的“免费休息室”。这种即兴的休闲方式，不仅为年轻人提供了短暂的逃离，也为城市增添了一抹温馨的色彩。
然而，值得注意的是，在享受这片“绿洲”的同时，年轻人也应该遵守公园的规章制度，保护草坪，避免乱扔垃圾，共同维护良好的公共环境。
随着越来越多的人开始关注身心健康，这种“公园20分钟效应”有望成为都市生活中的一种新时尚，让人们在快节奏的生活中找到片刻的宁静与平衡。
英语如下：
Title: “Urban Oasis: Young Adults Prefer Parks for a 20-Minute Power Boost”
Keywords: Lawn Napping, Young Crowds, Urban Oasis
Content:
Hong Kong, May 22 (Xinhua) — As urban life accelerates, an increasing number of young adults are looking for a place to take a brief rest during the hustle of work. Recently, a seemingly unremarkable lawn near the Yunjin Road Metro Station in the Xuhu District of Shanghai has become a “quick recharge station” for these young people, attracting them to “lie down” and enjoy the “20-Minute Park Effect.”
The “20-Minute Park Effect” refers to urbanites making use of public spaces like parks to relax and unwind between busy schedules, relieving stress and rejuvenating energy. On this popular lawn, whether it’s the afternoon sun or the gentle breeze on a cloudy day, they all become excellent reasons for young adults to relax.
On the lawn, one can see young adults sprawled out on the ground, some resting their eyes, others listening to music with headphones, and some browsing the internet on their phones. This phenomenon not only reflects the young adults’ pursuit of a healthy lifestyle but also their emphasis on achieving a balance between work and life.
The lawn’s popularity is attributed not only to its convenient location and beautiful surroundings but also to the fact that it offers a “free lounge” without reservation or admission fees for busy urbanites. This impromptu form of leisure not only provides young adults with a brief escape but also adds a warm touch to the city.
However, it is important to note that while enjoying this “oasis,” young adults should abide by the park’s regulations, protect the lawn, and avoid littering to maintain a good public environment.
As more people begin to pay attention to their physical and mental health, the “20-Minute Park Effect” may become a new fashion in urban life, allowing people to find a moment of peace and balance in a fast-paced existence.
【来源】http://www.chinanews.com/sh/2024/05-22/10221448.shtml
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