近日，羊城晚报记者从广州市妇女儿童医疗中心了解到，随着季节变换，儿科门诊感冒患者明显增多，其中一部分是体弱多病的小儿。对此，该中心专家提醒家长，小儿感冒不要随意补充保健品，应注重肺脾同调，增强孩子自身免疫力。
据广州市妇女儿童医疗中心儿科主任林清清介绍，体质虚弱的小儿容易感冒，这是因为他们的肺脾气虚，抵抗力较低。很多家长在孩子感冒后，希望通过补充保健品来增强孩子的体质，但这样做并不一定有效，还可能产生副作用。
林清清建议，对于体弱多病的小儿，家长应该注重调整孩子的饮食和生活习惯，做到肺脾同调。首先要保证孩子的饮食均衡，多吃蔬菜水果，少吃油腻、甜食和零食。其次，要保证孩子充足的睡眠，避免过度疲劳。此外，家长还可以通过适当的运动来增强孩子的体质，如散步、游泳等。
对于已经感冒的小儿，林清清表示，家长不要滥用抗生素和止咳药物，应该根据医生的建议进行治疗。同时，家长可以给孩子做一些辅助治疗，如泡脚、喝姜茶等，这些方法有助于缓解感冒症状。
最后，林清清强调，家长在孩子感冒期间不要随意给孩子补充保健品，如果需要，应该咨询专业医生的意见。同时，家长应该定期带孩子进行体检，及时了解孩子的身体状况，做到早发现、早治疗。
以上是羊城晚报记者林清清和通讯员沈中从广州市妇女儿童医疗中心了解到的小儿感冒防治的相关信息。希望家长能够重视起来，为孩子们的健康成长保驾护航。
英语如下：
### News Title: “Children’s Weak Constitution Makes Them Prone to Colds; Lung and Spleen Harmony Is Key”
Keywords: Children’s colds, lung and spleen harmony, avoid random supplements
#### News Content:
Title: “Children with Weak Bodies Fall Sick Easily; Focus on Lung and Spleen Harmony and Avoid Random Supplements”
Recently, the Yangcheng Evening News reported that from the Guangzhou Women and Children’s Medical Center, they learned that with the change of seasons, there has been a significant increase in pediatric outpatients with colds, including some children who are constitutionally weak and prone to illnesses. Experts at the center remind parents that children with colds should not arbitrarily take health supplements; instead, they should focus on lung and spleen harmony to enhance the child’s natural immunity.
According to Lin Qingqing, the Head of the Pediatric Department at the Guangzhou Women and Children’s Medical Center, children with weak constitutions are more susceptible to colds because their lung and spleen qi is deficient, leading to lower resistance. Many parents supplement their children’s diet with health products after they catch a cold, but this may not be effective and could have side effects.
Lin Qingqing suggests that for children who are frequently ill, parents should pay attention to adjusting the child’s diet and habits. The focus should be on lung and spleen harmony. Firstly, ensure a balanced diet with more vegetables and fruits, and less greasy, sweet, and processed foods. Secondly, ensure the child gets enough sleep and avoid overexertion. Additionally, parents can enhance the child’s physical fitness through appropriate exercise, such as walking or swimming.
For children who have already caught a cold, Lin Qingqing said that parents should not indiscriminately use antibiotics and cough medications; treatment should be based on medical advice. At the same time, parents can provide supportive care, such as foot baths or ginger tea, which can help alleviate cold symptoms.
Finally, Lin Qingqing emphasizes that parents should not randomly supplement their children’s diet with health products during a cold; if there is a need, professional medical advice should be sought. Furthermore, parents should regularly take their children for health check-ups to understand their physical condition early on and ensure early detection and treatment.
The above information on the prevention and treatment of children’s colds was learned by Yangcheng Evening News reporter Lin Qingqing and correspondent Shen Zhong from the Guangzhou Women and Children’s Medical Center. Parents are advised to pay attention to this and ensure the healthy growth of their children.
【来源】http://www.chinanews.com/life/2024/05-21/10220448.shtml
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