中新网北京3月18日电，中国科学院院士、北京大学第六医院院长陆林在17日北京的一场研讨会上表示，家长应重视睡眠对孩子成长的重要性。他指出，健康良好的睡眠不仅促进儿童体格生长，还对脑发育、语言、认知及社交能力发展至关重要。
陆林院士强调，目前许多家长在追求孩子学业成绩的同时，往往忽视了孩子的睡眠需求，让孩子熬夜学习，这种做法实际上是本末倒置。他提醒家长们，充足的睡眠对于孩子的健康成长是不可或缺的。
陆林院士还提到，睡眠不足会影响孩子的记忆力和注意力，甚至可能导致情绪不稳定和行为问题。因此，他建议家长应为孩子创造一个良好的睡眠环境，确保孩子有足够的睡眠时间。
英文标题：Sleep Quality Crucial for Child Development, Experts Say
英文关键词：Child Development, Sleep, Academic Pressure
英文新闻内容：
BEIJING, March 18 (Xinhua) — Sleep is essential for children’s growth and development, said Prof. Lin Lu, an academician at the Chinese Academy of Sciences and the head of the Sixth Hospital of Peking University, at a seminar in Beijing on March 17.
Prof. Lu emphasized the importance of sleep in promoting children’s physical and mental development, including cognitive abilities and social skills. However, many parents prioritize academic achievements over sleep, leading to children staying up late to study, which is counterproductive, he added.
Prof. Lu warned that insufficient sleep can adversely affect children’s memory, attention, and emotional stability, potentially leading to behavioral issues. He advised parents to create a conducive sleep environment for their children and ensure they get enough rest.
【来源】http://www.chinanews.com/life/2024/03-18/10182400.shtml
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