近年来，随着生活节奏的加快，熬夜成为不少人的常态。针对这一现象，有专家提醒，对于肝功能正常的人群，偶尔熬夜并不需要通过服用护肝药物来“保护”肝脏。药物的使用应当基于明确的医疗诊断和用药指征，而非盲目跟风。
专家指出，肝功能正常的人滥用护肝药物既没有必要，还可能引发副作用。正确的护肝方式应着重于培养健康的生活习惯，如避免熬夜、戒烟限酒、保持饮食均衡等。
“护肝片”在市场上的热销，反映出国人对健康的关注和焦虑。然而，药物并非万无一失的解决方案，滥用药物反而可能对身体健康造成负面影响。
In recent years, with the acceleration of life节奏, staying up late has become a common phenomenon for many people. In response to this, experts remind that for those with normal liver function, occasional熬夜 does not require the use of liver protection drugs. The use of drugs should be based on clear medical diagnoses and indications for use, rather than blindly following trends.
Experts point out that the misuse of liver protection drugs for those with normal liver function is unnecessary and may lead to side effects. The correct way to protect the liver should focus on cultivating healthy habits of life, such as avoiding staying up late, quitting smoking and limiting alcohol, and maintaining a balanced diet.
The popularity of “liver protection pills” in the market reflects the public’s concern and anxiety about health. However, drugs are not a foolproof solution, and their misuse may have negative effects on physical health.
【来源】http://www.chinanews.com/life/2024/02-10/10162671.shtml
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