中新网北京1月23日电 (记者 孙自法)近日，施普林格·自然旗下专业学术期刊《自然-代谢》发表一篇最新研究论文，揭示了牛奶摄入与部分成年人无法产生乳糖酶(非持续产生乳糖酶)的2型糖尿病风险之间的关系。据悉，该研究仅在乳糖酶缺乏个体中发现，牛奶摄入增加会改变肠道菌群结构，从而降低T2D风险。
据了解，糖尿病是一种常见的慢性病，已成为全球范围内的重要公共卫生问题。根据世界卫生组织的统计数据，目前全球约有4.25亿人患有糖尿病，其中大部分为2型糖尿病。然而，糖尿病的发病机制尚不完全清楚，预防和治疗措施亟待进一步研究。
此次研究通过对乳糖酶缺乏个体的观察发现，牛奶摄入增加会改变肠道菌群结构，从而降低T2D风险。研究人员表示，这可能是因为牛奶中的营养成分有助于维持肠道菌群平衡，进而对机体免疫系统产生积极影响。此外，牛奶中的钙、磷等矿物质也有助于调节血糖水平。
然而，需要注意的是，并非所有糖尿病患者都适合增加牛奶摄入。一些特殊人群，如乳糖不耐受者、乳蛋白过敏者等，在饮用牛奶后可能会出现不良反应。因此，在选择膳食补充剂时，应根据个人体质和医生建议进行调整。
专家表示，本次研究为我们提供了一个新的视角来看待牛奶与糖尿病的关系。未来，我们希望通过更多的研究来探讨牛奶对人体健康的具体作用，以便为糖尿病患者提供更加科学、个性化的治疗方案。同时，广大消费者也应关注自己的饮食习惯，保持健康的生活方式，以降低患病风险。
英语如下：
Title: Milk Consumption Linked to Reduced Risk of Type 2 Diabetes, Latest Study Reveals Health Secret
Keywords: Milk consumption, diabetes risk, lactase deficiency
News content: Beijing, Jan. 23 (Reporter Sun Zifa) – Springer Nature’s professional academic journal Nature-Metabolism recently published a new research paper revealing the relationship between milk consumption and the risk of type 2 diabetes among some adults who are unable to produce lactase (non-persistent production of lactase). It is reported that this study was only found in individuals with lactase deficiency, and an increase in milk consumption can change the structure of the intestinal microbiome, thereby reducing the risk of T2D.
It is understood that diabetes is a common chronic disease, which has become an important public health issue worldwide. According to the statistics of the World Health Organization, there are currently about 425 million people around the world suffering from diabetes, most of which are type 2 diabetes. However, the mechanism of diabetes onset remains unclear, and preventive and treatment measures urgently need further research.
This study通过对乳糖酶缺乏个体的 observation found that an increase in milk consumption can change the structure of the intestinal microbiome, thereby reducing the risk of T2D. The researchers said that this may be because the nutrients in milk help maintain a balanced intestinal microbiome, which has a positive effect on the body’s immune system. In addition, calcium, phosphorus and other minerals in milk also help regulate blood sugar levels.
However, it should be noted that not all patients with diabetes are suitable for increasing milk consumption. Some special populations, such as lactose intolerant and lactoseintolerant individuals, may experience adverse reactions after drinking milk. Therefore, when choosing dietary supplements, adjustments should be made based on individual constitution and doctor recommendations.
Experts say that this study provides us with a new perspective on the relationship between milk and diabetes. In the future, we hope to explore the specific role of milk in human health through more research, so as to provide more scientific and personalized treatment plans for diabetic patients. At the same time, consumers should also pay attention to their eating habits and maintain a healthy lifestyle to reduce the risk of illness.
【来源】http://www.chinanews.com/life/2024/01-23/10151081.shtml
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