标题：四川大学华西医院医生提醒：砂糖橘虽美味，但别过量食用
近日，广西向东北赠送200吨砂糖橘的新闻在网络上引起了广泛关注。这种小巧玲珑、味道甜美的水果深受大众喜爱，许多人甚至无法抵挡其诱惑，一口接一口，直至无法停止。然而，四川大学华西医院的医生提醒，虽然砂糖橘美味可口，但是过度食用可能会对健康产生不良影响。
据医生介绍，砂糖橘中含有丰富的β-胡萝卜素，这是一种对人体有益的营养素，可以帮助保护眼睛和皮肤健康。然而，过量摄入β-胡萝卜素可能会导致皮肤变黄，甚至可能引发“高胡萝卜素血症”。
“高胡萝卜素血症”是一种由于体内β-胡萝卜素含量过高而引发的症状，表现为皮肤黄色，严重时可能会导致黄疸。此外，过量摄入β-胡萝卜素还可能对肝脏造成负担，引发其他健康问题。
因此，医生建议，虽然砂糖橘美味可口，但是大家在享受美食的同时，也要注意适量食用，避免因过度摄入β-胡萝卜素而导致的健康问题。同时，对于已经出现皮肤黄染等症状的患者，应及时就医，以免病情加重。
英语如下：
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“News Headline: Consuming Too Much Sugar Orange====
“News Headline: Consuming Too Much Sugar Oranges Can Cause Skin to Turn Yellow, Doctor Warns: Risk of High Carotene Hemolytic Anemia Increases
Keywords: Sugar Oranges, Skin Turns Yellow, High Carotene Hemolytic Anemia
News Content: Title: Doctors at West China Hospital of Sichuan University Remind: While Sugar Oranges Are Delicious, Do Not Overconsume Them
Recently, the news that Guangxi has gifted 200 tons of sugar oranges to Northeast China has attracted widespread attention on the internet. This small and exquisite, sweet-tasting fruit is deeply loved by the public, and many people can’t resist its temptation, taking one after another until they can’t stop. However, doctors at West China Hospital of Sichuan University remind us that although sugar oranges are delicious, excessive consumption may have adverse effects on health.
According to the doctors, sugar oranges are rich in beta-carotene, a nutrient beneficial to the human body that helps protect eye and skin health. However, excessive intake of beta-carotene may cause skin to turn yellow and may even lead to “high carotene hemolytic anemia.”
“High carotene hemolytic anemia” is a symptom caused by excessive levels of beta-carotene in the body, characterized by yellow skin, which can lead to jaundice in severe cases. In addition, excessive intake of beta-carotene may also burden the liver and cause other health problems.
Therefore, the doctors suggest that while sugar oranges are delicious, people should also pay attention to moderate consumption to avoid health problems caused by excessive intake of beta-carotene. At the same time, for patients who have already developed symptoms such as yellowish skin discoloration, they should seek medical attention in a timely manner to prevent the condition from worsening.”
【来源】http://www.chinanews.com/life/2024/01-12/10144918.shtml
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