随着气温骤降，人们应该警惕“脑卒中”在寒冷天气中的高发。脑卒中是一种常见的神经系统疾病，其发生与血管收缩和脑部供血不足有关。在寒冷天气中，血管收缩会更加明显，容易导致血压升高、血流减少，从而增加了脑卒中的风险。
因此，我们应该采取一些措施来预防脑卒中在寒冷天气中的发生。首先，要注意保暖，穿上厚衣服、保暖的被子或毯子等，避免头部暴露在寒冷的环境中。其次，要保持室内温度适宜，避免过度使用暖气或空调，以免对身体造成负面影响。最后，要合理安排自己的活动时间，避免在寒冷天气中过度劳累，以免增加脑卒中的风险。
英文翻译：
Headline: Be wary of “stroke” in cold weather
Keywords: stroke, cold weather, prevention
News content:
With the temperature dropping, people should beware of an increased risk of “stroke” in cold weather. Stroke is a common neurological disorder that is related to blood vessel contraction and reduced blood flow to the brain. In cold weather, blood vessels constrict more significantly, increasing the risk of stroke.
Therefore, we should take some measures to prevent stroke from occurring in cold weather. First, it is important to keep warm, wearing thick clothes, warm blankets or carpets, and avoiding exposure to the cold. Secondly, it is important to maintain a comfortable indoor temperature, avoiding excessive use of heating or air-conditioning, which can be harmful to the body. Finally, it is important to合理安排 our activity schedule, avoiding excessive work in cold weather, which can increase the risk of stroke.
【来源】http://www.chinanews.com/life/2023/12-19/10131296.shtml
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