多项研究结果显示，食物与醋搭配不仅能影响食物 GI 值，还能控制餐后血糖和胰岛素水平。然而，目前这些实验均为国外研究，众多研究中心所用醋的品种与国人常用的品种成分不尽相同。此外，迷恋吃醋降血糖可能会造成血糖波动或者血糖高水平运行，导致各类并发症。
新闻翻译：
Title: Can vinegar control blood sugar? A closer look at multiple studies
Keywords: vinegar, blood sugar, insulin, blood sugar fluctuations
News content:
Multiple studies have shown that food paired with vinegar can not only affect the food’s GI value but also control blood sugar and insulin levels. However, these experiments are mainly conducted in foreign countries, and the varieties of vinegar used by many research centers are not the same as those commonly used in China. In addition, excessive reliance on vinegar to control blood sugar may cause fluctuations or high blood sugar levels, leading to various complications.
【来源】http://www.chinanews.com/life/2023/12-07/10123974.shtml
Views: 1